The Holidays and Mental Health

Thanksgiving is historically known and intended for a time of gratitude.* For many, finding something to be grateful for is easier said than done. People suffering from mental illness struggle from one minute to the next trying to find even the smallest of happiness. Caregivers of those with struggles also find their own battle toContinue reading “The Holidays and Mental Health”

Striving to Thrive, Her Story of Trauma

She told me that she understood everything happens for a reason, and that what happened to her was somehow meant to be. She shared her experience of abuse that started in childhood and how it was suppressed throughout adolescence and young adulthood. The realization she now contains of relationships that were ruined, the psychological damageContinue reading “Striving to Thrive, Her Story of Trauma”